Arthritis – Are You at Risk?

At risk? I loved the word risk when I was bit younger; I was adventurous and full of life. I loved bikes, to the extend that I enjoyed all kinds of crazy tricks, but along with that came the risk of getting it wrong, the risk of breaking your bones falling from the bike and surely I did fall and broke my bones eight times. To be at risk indicates that there is a higher possibility.

Joint pain as simple as it sounds can become a crippling disability before you know. The way to access if you are at risk of having joint pain is to come to a conclusion based on various factors, which are known to contribute to the disease. Below you will find a few factors that are medically proven to increase you chance of various forms of arthritis.

Are you overweight? – The more weight you carry, the more stress you put on your joints which in turn might start disintegrating.

Have you had an injury? – Have you ever had an injury to your knee, which made you bedridden and force you to you to use crutches or require surgery?

Are you involved in high intensity physical activity? – Do you involve yourself in greater than three hours per day of heavy physical activities, such as lifting or bending or moving stuff on a regular basis?

Have you had hip problems that forced you to limp as a kid? – Although we feel that a long forgotten injury as kid is healed it might resurface again with out notice.

If you answered yes to any of the above questions, you might be at an increased risk. Arthritis contributes to 39 million-doctor visits leave alone half a million hospitalization. Early intervention can substantially decrease further damage and pain in the future. Remember prevention is better than cure.

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